We live in an age where we have access to information at the touch of our fingertips. When it comes to learning the best practices for nutrition and wellness, we are inundated with messages from a variety of sources. Sometimes the information we get can be confusing as one source may contradict another source. So, where do we begin? At Gut Guidance, I'll help you navigate information-overwhelm and find the best practices that suit your own bioindividual and lifestyle needs.
