There are a variety of reasons why one will choose to work with a nutrition consultant. As a nutrition consultant, I provide the following types of services through virtual 1:1 consultations:
Diet & nutrition evaluation
Individualized dietary guidance appropriate to your lifestyle
Whichever package you choose from above, you will receive:
A Personalized Wellness Roadmap
A Customized Meal Plan
Ongoing Email Support to Complement Sessions
What to Expect
Before your first session, you will be sent an intake form, upon receipt, you will be contacted to schedule your initial consultation.
For your initial consultation, please allow up to 90-minutes. During this comprehensive session we will do a detailed exploration of your health concerns, needs, and wellness goals.
Follow-up sessions provide accountability, motivational behavior change-coaching, education, and further personalization of your wellness roadmap. These sessions generally last between 30-45 minutes.
Add-On Follow-Up Sessions
These packages are available for existing clients who have completed the Wellness Launch, Wellness Quest, or Wellness Journey packages.
This free, 15-minute discovery call is an opportunity to find out if Gut Guidance is a good fit in helping you reach your health goals. During this call, we will discuss your goals, health concerns, and I’ll answer any questions you may have related to the services we provide. I look forward to connecting with you!
Workshops & Group Trainings
Workshops and educational group trainings are available by request. Send an inquiry to Gut Guidance for more details and pricing.
