What If the Key to Your Energy, Focus, and Gut Health Has Been in Your DNA All Along? Unlock Your Body’s Potential: End Fatigue, Mood Swings, and Digestive Issues by Addressing the Hidden Triggers.
Thrive In Your G.E.N.E.S.
A12-week personalized program built on The G.E.N.E.S. Framework. This step-by-step system uncovers hidden stressors in your body, aligns your nutrition with your genetics, and helps you reset your energy, mood, and digestion.
Benefits of Thrive in Your G.E.N.E.S.
Energy & Focus
Restore steady energy levels and banish mid-day crashes.
Clear brain fog and sharpen your focus so you can perform at your best.
Mood & Resilience
Balance mood and emotional resilience, even under stress.
Build confidence in your body’s ability to heal and thrive.
Digestion
Optimize digestion and reduce bloating, discomfort, and irregularity.
Calm inflammation to promote a lighter, healthier body
Vitality
Create a sustainable wellness routine tailored to YOUR biology.
Reconnect with your sense of vitality and feel like yourself again.
Why Thrive in Your G.E.N.E.S. and Why Now?
- Science-backed, not guesswork: Advanced DNA and food sensitivity testing reveal the hidden causes of fatigue, brain fog, mood swings, and digestive issues.
- Personalized roadmap: No more one-size-fits-all advice. Your plan is built for your unique biology. Research shows that 93% of people found genetic-based dietary recommendations easier to understand, and 88% found them more useful than general nutrition advice (University of Toronto study, Nutrients)
- Root cause solution with lifelong tools: Stop chasing quick fixes that don’t last and heal from the inside out. Thrive in Your G.E.N.E.S. doesn’t just restore your energy and resilience, it gives you the tools to maintain these results for life.
Before & After Thrive In Your G.E.N.E.S.
Before
- Skipping meals or relying on caffeine and sugar to get through the day.
- Poor sleep, waking unrefreshed.
- Rarely exercising because you’re “too tired” or overwhelmed to start.
- Taking random supplements they read about online but unsure if they’re helping.
- Relying on willpower to stick with changes.
After
- Eating meals that align with your genes and sensitivities, with no more bloating or discomfort.
- Sleeping 7–8 hours consistently and waking feeling rested.
- Moving your body regularly in ways that feel energizing, not exhausting.
- Practicing simple stress resilience techniques daily.
- Taking only the supplements that truly support your unique biology.
- Staying consistent with these habits because you feel good, not because of willpower alone.
“Before working with Karen I had hit a wall for health and fitness. I was doing everything right to the best of my knowledge, but I was still having fatigue, fog brain and chronic inflammation. Karen helped me slow down, really look at my health, my routine practices and my diet, and show me easy tweaks that have drastically paid off. I now know how to identify poor health manifestations in my day to day, and quickly go back to the basics she taught me.”
Jessica M.
THRIVE IN YOUR G.E.N.E.S. IS FOR YOU IF YOU’RE…
- Stuck in the vicious cycle where fatigue and brain fog slow you down, then anxiety builds as you scramble to catch up at work, at home, and everywhere else?
- Mentally checked out, feeling anxious, distracted, and too caught up in racing thoughts to connect with the people who matter most?
- Not feeling as sharp, with slower thinking, foggy focus, and a sense of mental dullness creeping in?
- Dealing with joint pain, skin issues like eczema, or unexplained inflammation that hasn’t improved with your current routine.
- Noticing weight changes that feel out of alignment with your efforts and unsure why.
- Wondering how much longer you can keep going like this before it really catches up to you?
What’s Included
MaxGen DNA Testing
Remove the guesswork and get a genetic blueprint for energy, mood, and metabolism.
MRT Food Sensitivity Testing
Give your body the space it needs to heal from fatigue and bloating by knowing your hidden food triggers.
Transformation Enzymes
Professional grade digestive support for faster results: more energy, better mood, and nutrient absorption.
6 Private Sessions
Personal consultations with tailored recommendations, plus the support, motivation, and accountability you need to implement habits that stick.
Your Custom G.E.N.E.S. Protocol
A step-by-step roadmap designed for YOUR body, including supplement and lifestyle recommendations. Only what YOUR body needs to fill nutrient gaps, boost resilience, and promote optimal energy and mood, so there’s no confusion about where to start.
Ongoing Email & Text Support Between Sessions
Stay connected throughout the week for Q&A support & encouragement.
“What really sets Karen apart was the level of detail and support she provided. Not only did she explain why certain herbs and foods were important for my body, but she also gave me easy-to-follow recipes and step-by-step directions that made implementing these changes feel manageable.”
Kari C.
